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Factores de riesgo cardiovascular desde la perspectiva de sexo y género
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Los PROBIÓTICOS son microorganismos que, para equilibrar y mantener una microbiotaintestinal estable,...
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El ritmo circadiano es un proceso fisiológico que acontece en nuestro cuerpo, generado por relojes internos: cuando sale el sol, la síntesis de cortisol (hormona de la vigilia) se dispara a la vez que la melatonina (hormona del sueño) llega a su punto mínimo. La producción de estas hormonas manejan diferentes procesos que nos ocurren diariamente desde la regulación de la T corporal al equilibrio de la concentración de la glucosa en sangre. Ahora, la pregunta que debemos hacernos es si puede nuestro estilo de vida modificar estos biorritmos.
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15 comentarios
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